It’s time to Rise Up Falcons. Lets go, we got this!
So I’ve slacked greatly. I haven’t worked out since before Thanksgiving. Travel. Visitors. Laziness. Life. All that was going on. Still is in some aspect. But that’s not going to be an excuse. Change is here.
I was encouraged recently after I went to the doctor after getting sick. Stepped on the scale and was where I was at when I was working out. Tells me that my diet was doing well. This year though I’m looking to improve. I’ve been investigating Paleo and aspects of the new diet for me make total sense.
I haven’t changed all the way yet. Parts are still confusing, but I am still learning and investigating it.
Workouts are starting back up today as well, so I am looking at a great 2013 and beyond.
After baking, before devouring.
Stuffing before the oven
Not a typical combo but its how I do. Maggio’s gyro with a big @$$ sweet tea.
Tried the new pan pizza. Pineapple and ham. It could use a little more save and toppings according to my wife. I thinks it’s fine just the way it is. #iloveyoujustthewayyouare #dominos
Now off to work. Hopefully I don’t lose my toes from frostbite.